The Power of Compassion: How to Make Do in an Unfair World

The Power of Compassion: How to Make Do in an Unfair World

“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.” ~Nelson Mandela

Ever thought, “Life is so unfair!”

Is it, really?

Has life given you circumstances that keep you in a deep, dark hole of disadvantages that seem impossible to clamber out of?

Has life decided that you need to live in abject poverty and watch everyone in your life suffer from being denied everything a human needs to be human?

Has life put you in a position where you wouldn’t dare to dream of something better, for yourself, for your family, about anything, ever?

My story is specifically about my home, Cape Town, South Africa.

A place so breathtaking, it reminds you constantly that a higher power must truly exist.

A place filled with the friendliest people, with a strong sense of family and community.

People who smile easily and see the bright side of even the darkest realities.

And, under it all, we have all been touched by the far-reaching hand of hardship.

Elders have seen extreme poverty and prejudice, while raising large families as best they could under unrelenting circumstances.

Families have lost loved ones in struggles for a better world at the southernmost point of the African continent.

And the struggle continues.

In 2020, the struggle persists.

Sixty million voices go unheard every single day, with a slew of injustices hurled at them every so often, for good measure.

Senior citizens have no means to support their modest lives, and no one to care for their needs.

Unfair, with a lifetime of regrets.

Able-bodied, competent, grown men and women are forgotten by the system, and left as easy prey to life-shattering temptations.

Unfair, with daily desperation.

With an unemployment rate pushing 30 percent, what will they do, and what will become of them and their families?

The youth stare a bleak future straight in the face.

Unfair, with overwhelming depression.

Children lack the little they need to blossom into the future of this world.

Unfair, with blissful oblivion.

How long must they be happy in the little they all have?

Every family has a story to tell.

And sadly, the vast majority all sound like a broken record, playing the same tune over and over again.

My family’s story is no different.

Grew up in poverty, shared a home with ten other people, had very little to eat, had no gas or electricity, no vehicle, walked long distances in harsh conditions just to get to school every day, no telephone, no television, no appliances, no hot water, problematic plumbing in an outhouse, no healthcare, no dental care, one pair of shoes per person, worn until their soles were irreparable, clothes made from offcuts by the matriarch of the family, left school before the age of fourteen, helped support the family by taking on manual labor, stayed home to take care of eight to fourteen growing children…

And the list of unimaginable challenges goes on.

Sounds like a village situated in the remote parts of an undiscovered jungle somewhere, forgotten by time and progress.

Yet, they survived.

And tragically, so did the circumstances.

In the age of social media, digital business, and limitless telecommunications, harsh circumstances still exist.

While some miraculously overcame unbelievable odds, beat the system, and thrived, others were left at the mercy of history chasing its tail in a vicious cycle.

And today, millions of people in South Africa still live this way, with no way to step out of the madness.

As a kid, I remember both my mother and grandmother employing domestic workers who lived in an informal settlement (either with their families, or apart from their families who lived in a faraway state), in a makeshift dwelling that could go up in smoke, literally, at any moment, from a neglected candle.

As an adult, I do the same as my mom and gran before me, and the very same set of criteria exists that has existed for four whole decades.

No one has come to the rescue.

Delving into the lives of those loyal domestic workers, it is not hard to imagine that the younger generations of their families walk the paths they always have.

Unfair, hopelessly so.

Same story goes for the gardeners, and brick layers, and handymen, and janitors, and security guards, and petrol attendants (who?), and car guards (huh?), and caretakers, and garbage collectors, and…

But wait, there’s more. Devastatingly, there’s more.

Add to the list, that layer of society who, until now, have managed to live marginally above the breadline (living pay check to pay check) and have a relatively “comfortable” life, who have now lost their gainful employment and don’t know where to start to earn a living wage to keep their families fed, clothed, and cared for.

How do they get to win and rise above these life-altering, unexpected curveballs?

The only immediately viable solution for them all that I can see is compassion, kindness, and generosity.

Compassion from others, kindnesses from strangers, generosity of family and friends.

And let me just assure you right now, in case you’ve ever wondered, that there is enough to go around on this magnificent planet.

Interest in the well-being of others—the children, the youth, the family men and women, the seniors.

Thankfully, this place called Cape Town has scores of beautiful people who practice compassion as a part of everything they do.

Parents and siblings protect each other from the wolves at the door.

People make the best of their dire conditions, and are grateful for all that they have, even if all they have is their health.

Families and friends check that their family members and friends are “okay.”

And would you believe that, even though you now know almost everyone’s story, they’ll do all that they can to convince you that they actually are okay?

There’s a term for that: “making do.”

They make do with what they have, they make do with what has been given to them, they make do with what they receive, they make do with what you can spare them, they make do with how they live, they make do with what they get paid for their hard, often physical, work. They make do.

Their dignities are intact, in their minds at least, if not in reality.

Unfair, to you and I, definitely.

To them, it’s just life.

And it’s in all of our hands.

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How to Survive Hard Times: 5 Lessons from Volunteering in a Hospital

How to Survive Hard Times: 5 Lessons from Volunteering in a Hospital

“Once we accept our limits, we go beyond them.” ~Albert Einstein

Why do you want to do it? It was a question I was asked repeatedly by friends before I started my volunteering placement in a spinal injuries unit, the uncertainty in their eyes reflecting back their own fears around life-altering disability.

It was difficult to put into words what drew me to becoming a patient support volunteer. I was content in my job, had an active social life, hiked and swam every weekend, but still there was something missing. My own life felt sheltered, and I wanted to feel part of a bigger world where I could make a difference no matter how small.

So every Monday night I would dash out of work early, change into my volunteer t-shirt, scrub my hands, and join the nursing staff on the evening shift.

My first night walking the long, hospital corridors, I felt real trepidation. What would I say to someone facing paralysis? How would it feel to be told you’ll never walk again? My own worst fears played out as I passed rooms filled with wheelchairs and complex lifting paraphernalia. How would I cope in their shoes?

My job was to befriend and support patients who were frequently far from friends and family. I quickly learned that the smallest gestures can make the biggest difference.

Turning the pages of a book, reaching for a cardigan, sucking on a straw are simple gestures that we all take for granted—until you have a spinal injury. In typical British fashion, I would also make endless cups of tea while listening to tales of long, gruelling days in the rehabilitation center.

And never once did I hear anyone complain—rehabilitation was viewed as a precious opportunity to regain control of their lives. In their journey toward independence, I would delight in each small step of progress. Going from sitting to standing up was a huge victory, like climbing Mount Everest with an equivalent emotional high.

Through the ups and downs of rehabilitation, I learned that nothing is certain with spinal injuries. People who are told that they may never walk again sometimes defeat the odds. And what is possible is often far more than what’s not possible.

From the first tentative steps, their journey progressed to the first tentative outings to cafes and restaurants. I was struck by the steely determination my patients showed in navigating the complex logistics of a world designed with only the interests of the able-bodied in mind.

So much of my own fearful attitude toward disability, I realized, had been colored by negative societal stereotypes. Wheelchairs symbolized confinement when in reality they provided much longed-for independence.

Patients are not objects of pity. Nor are they the heroic figures portrayed in the media. They are ordinary people gradually adjusting to changed circumstances—a capability that we all have within us.

Supporting people in such life-changing circumstances put all of my own struggles into perspective. Worries about jobs, money, and relationships shrivelled to miniscule proportions. I felt a profound sense of gratitude for my own mobility—something that I’d always taken for granted but which I was starkly reminded can be taken from me at a moment’s notice.

My volunteering experience gave me a whole new perspective on life and taught me a handful of powerful lessons about surviving hard times, including…

1. It’s not what happens to us, it’s how we respond.

None of my patients were responsible for what happened to them, but they all took responsibility for how they responded. Our attitude to adversity is everything and ultimately shapes our thoughts, feelings, and actions.

Life will always throw up challenges and we have very little control over them. The only thing we can control is our response. We can choose to be a victim and remain powerless or we can face situations head-on and choose to live the very best life we can.

That choice is always within our control and determines what sort of life we ultimately live, irrespective of our circumstances.

2. We’re all more adaptable than we think.

Time and again, I was reminded that we can adapt to the very worst that life throws at us. We’re designed to withstand trauma and have an innate ability to not give up.

Coming to terms with life-altering injuries is a gradual process of adjustment where we learn that sometimes our beliefs do not always match reality.

Few things in life turn out to be as bad as we imagine them to be. What at the beginning appears impossible gradually becomes manageable as we adjust and adapt to a new normal.

Some doors close but new doors open. It may not be the life we’d planned, but it is what we choose to make it.

3. How you feel today isn’t how you’ll feel tomorrow.

How we respond emotionally to a life-changing situation can rapidly change from day to day.
I would worry about patients who were in despair one week only to find that their attitude had changed the following week.

In life, we encounter many dark nights of the soul, where in the intensity of the moment, life can feel completely hopeless.

But if we hold on until the next day things can change. An incremental shift in our thinking, a gradual acceptance, or a sudden change in our circumstances can radically alter how we view our situation from one day to the next.

“It won’t always feel like this” is a mantra that always rings true no matter what situation we’re in or where we are in our life’s journey.

4. Take small steps forward each day.

Rehabilitation is all about gaining mastery of your situation.

Patients were encouraged to take small steps each day toward greater independence. When you’ve suddenly lost your mobility, each step you take is filled with trepidation.

But when we’re immobilized, taking action is the only way forward. The first step is the hardest but leads to the next and the one after that until you’re finally on your way.

When faced with life’s difficulties, the only way out is through.

5. Be patient.

One of the most frustrating things about a spinal injury is not knowing how long recovery will take.
Some patients set their sights on set calendar dates and would suffer frustration and disappointment when the outcome did not meet their expectations.

Patience is a lifelong skill that puts us in control of our situation by allowing us to mindfully experience the journey toward a positive outcome.

By not putting timeframes on our expectations, we can simply observe the different learnings along the way and live more peacefully in the present knowing that we will reach our destination when the time is right.

Volunteering in a spinal injuries unit has expanded my horizons in ways I never expected and has given me a new perspective on life-altering disability. My patients have shown me that it is possible to move far beyond the limits that are imposed upon you to make the most of the life you still have.

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Happy Friendship Day Quotes, Wishes, Status for a Lifelong Friendship

Happy Friendship Day Quotes, Wishes, Status for a Lifelong Friendship

Relations are made in heaven but owed and celebrated on Earth. And one of these relations is Friendship. This Friendship Day strengthens your bond with your friends like the best relation forever. Check out the most extreme quotes for a lifelong relationship with your friends.

Friendship Forever

Have you ever given a thought on

If not yet then I have an answer that

Friendship is one of the most beautiful relations in this whole world, where we can proudly say that I have someone to discuss any issues. You can feel special in the presence and care of someone who is not even your blood relation and that is a person

Friendship Forever Images

A Friend is one who never lets you down. He stands by you, with you and for you in all odd situations. A Friend is a one who will be there to share your joy & happiness and will be there for you to provide a shoulder & hand in your sad moments.

Happy Friendship Day

To relive and cherish the most beautiful moments of life with your Friends we celebrate

Friendship day

Friendship Day Date:

Friendship Day is an occasion where friends unite together, relive old moments, and cherish the moments to come. This is a day when friends meet up, organize parties, and hang out together to live the day in the most special way. Even no matter how far they are they plan up to meet and celebrate this day in a very memorable manner. Friendship Day marks the presence of love, care, and understanding we have in our heart for our dear friends.

Friend Means:
F: Free from all formalities
R: Right to say anything
I: Ideal companion
E: Either good or bad
N: No sorry no thanks
D: Dear to dearest one

So, on this

Life is happening and lively because of our loved ones with us. And this

Friendship Day Quotes 

“A true friend is one who takes your hand and touches your heart.”

Friendship Day Quotes

“I have no words to describe how I feel to have a friend like you. Thank you for being my best friend in life.” Happy Friendship Day!

Best Friendship Day Quotes

“Friendship is a Gift. A True Gift. Cherish and live it and make the most of it.”

Friendship Day Quotes Wallpaper

“A friend is one of the best things you can be and the greatest things you can have.” – Sarah Valdez

Friendship Day Quotes by Sarah Valdez

“You know all about me, you know all about us. So, my dear, you are very special to me.” — Happy Friendship Day

Status Friendship Day Quotes

“A friend is someone who gives you total freedom to be yourself.”  Jim Morrison

Friendship Day Quote Wallpaper and Photos

“The most beautiful discovery true friends make is that they can grow separately without growing apart.”

Beautiful Friendship Quotes

“You know my past, you understand my present and you believe in my future. So I promise to be with you in all days and times to come.” — Happy Friendship Day

“A friend is one of the nicest things you can have, and one of the best things you can be!”

Friendship Day Quotes Photos

“Connected by emotions, connected by dreams, joined by hopes and not by blood. This is a beautiful relation we hold.” — Happy Friendship Day

Truly great friends are hard to find, difficult to leave, and impossible to forget.— Happy Friendship Day my lovely Friend

Happy Friendship Day my lovely Friend

“The path of life has become easy to travel and easy to cross each hurdle; this is because of just of your presence.” —Happy Friendship Day my lovely Friend

My best friend is the one who brings out the best in me.

Friendship Day Quotes by Henry Ford

“The feelings for you can’t be expressed in words, my heart is filled with all love and care for you my friend. Hope we remain together forever.” — Happy Friendship Day

“When hours feel like moments you know you are with good friends.” — Emily Beckett

Friendship Day Quotes by Emily Beckett

“A friend is someone who is there for you when she’d rather be anywhere else.” — Len Wein

“You comfort me, you inspire me, you understand me. Thanks for being there with me whenever I need you.” — Happy Friendship Day

Friendship is always a sweet responsibility, never an opportunity. Khalil Gibran

Friendship Day Quotes by Khalil Gibran

“The God has sent the best gift just for me, and that’s my lovely friend. Thanks for your valuable presence with me.” — Happy Friendship Day

The best friend is someone who loves you when you have forgotten how to love yourself.”

Best Friend Quotes

There are friendships imprinted on our hearts that will never be diminished by time and distance.—  Dodinsky

Good friends, good books, and a sleepy conscience: this is the ideal life.” — Mark Twain

Friend Quote

“I am blessed with the best creations of God, and that is my dearest friends. Love you to the moon and back.” — Happy Friendship Day

Friendship is like: I’d take a bullet for you. Not in the head. But like in the leg or something.

Happy Friendship Day Images

“A friend is a hand that is always holding yours no matter how close or far apart you may be. A friend is someone who is always there and will always, always care. A friend is a feeling of forever in the heart.”

“Life is not about the quantity of friends. It is about the quality  of friends you have.”

Friendship Quotes Life

“Every day is a celebration when I am with you. Every day is a festival to celebrate when I am with you.” — Happy Friendship Day My Friendy

“I have friends in overalls whose friendship I would not swap for the favor of the kings of the world.” Thomas A. Edison

Friendship Day by Thomas A. Edison

Friendship Day Status

“I promise to be wrapped around you just like a friendship band.”

Happy Friendship Day Status Images

“Friendship is like a flower, ready to bloom every hour.” — Happy Friendship Day

Friendship Status for Whatsapp

“A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell

Top Friendship Day images

“Friendship is not about who you’ve known the longest. It’s about who walked into your life, said ” I am here for you” and proved it. ”

“Best friends are the people in your life that make you laugh louder, smile brighter and live better !”

Friendship Day Status Quotes

“You are as sweet as sugar, as salty as salt, you my favorite sweet dish I would love to eat.” — Happy Friendship Day

“If your friends don’t push you to be your best, you need new ones.”

Friendship Day Wishes

“Wishing you a very happy friendship day. I miss you a lot. Thanks for your friendship, your love and your affection. You are the best friend.”

Friendship Day Wishes for Best Friend

“A true friend is someone who can see the truth and pain in you even when you are fooling everyone else”

“Your friendship is like a medicine to me, which heals me when I am sad.” — Happy Friendship Day

“If you haven’t learned the meaning of friendship, you really haven’t learned anything.” Muhammad Ali

Friendship Day Quote of Muhammad Ali

“No matter how far you are, but from the heart, you are always near. Wish you a very Happy Friendship Day my dear.

“I would like to wish a very happy friendship day to my best friend. You are

“You are a very important person in my life and I want to be the first one to wish you on friendship day. ” — Happy Friendship day to You

Happy Friendship Day Wishes

“A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” — Happy Friendship Day

“Our friendship is like a perennial river which will flow forever. We may change our path, but will never dry up.” — Happy Friendship Day

“Best friend is like an ear, an eye, a shoulder to lie upon. And true best friends are hard to find.” — Happy Friendship Day

“One loyal friend is worth ten thousand relatives.” — Euripides

FriendshiQuotes Status by Euripides

Final Words:

Just like a river makes its path facing many hurdles,

Soon this Friendship Day Quotes 2020, make your friends feel special and ecstatic by sharing out this lovely friendship day quotes Images with them only from

 

Friendship Day Quotes Images

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Best Friend Quotes That Will Embrace True Friendship

Best Friend Quotes That Will Embrace True Friendship

Best friends forever quote is the one who is always there for you through thick & thin. He’s the one who is ready to listen and understand whatever the situation may be. Someone you can count upon and you can call anytime about anything you need to tell. Do you know who will be there with you in all odds and tough times?

The answer is your

Your best friend will always stand up for you in the times when you need it most. He will support you in the decisions you make. You can be your complete and total self around his presence without feeling uncomfortable. Someone who literally feels sent from heaven to make your life that much easier is your Best Friend.

Living life with great friends to share your life with is a gift like no other. After all, friends are the ones you choose as your family. They are the ones who are not in any blood relation with you but will be ready to go to any limits just for you.

Your best friend will never care about your flaws and take you for who you are. He is your other half, he completes you in every other way possible. To explain the relationship between you and your friend can’t be explained in words. Words will be less to describe that amazing bond.

Whoever your “They trust you, you trust them”

Now let’s find out the most interesting Best Friends Quotes that will embrace true friendship.

Best Friend Quotes

“A best friend is like a four leaf clover, hard to find, lucky to have.”

Best Friend Quotes Thoughts

“Best friend never allows you to do stupid things alone.”

Best Friend Quotes Images

“Best friend is one who overlooks your broken fence and admires the flowers in your garden.”

New Friends Quotes Images

“A best friend is one who walks in when the rest of the world walks out.”

Best Friend Quotes Photos

“Best Friend is like a chocolate chip in the cookie of life!”

Friends Quotes Photos

“Never let your best friend get lonely always keep disturbing them.”

Friends Quotes Images

“True friendship isn’t about being inseparable, it’s being separated and nothing changes.”

True Friends Quotes Images

“She is my Best Friend. You break her heart, and I will break your face.”

Friends Quotes for Her

“Be with those who bring out the best in you, not the stress in you.”

Quotes About Friends

“A stranger stabs you in the front; a friend stabs you in the back; a boyfriend stabs you in the heart, but best friends only poke each other with straws.”

“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.”

Images Quotes About Friends

“The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you’ve ever had.”

“Best friends are those rare people who come to find you in dark places and lead you back to the light.”

Images Quotes Friends

“True friends are those who are there for you unconditionally. Never do they question, but always offer support no matter what the circumstances are. Best Friends are the people worth living for.”

“It is during the worst times of your life that you will get to see the true colors of the people who say they care for you.”

Friendship Sayings Images

“If you’re alone, I’ll be your shadow. If you want to cry, I’ll be your shoulder. If you want a hug, I’ll be your pillow. If you need to be happy, I’ll be your smile. But anytime you need a friend, I’ll just be me.”

“Best friends are the people in your life that make you laugh louder, smile brighter, and live better.”

Best Friends Sayings Images

“A friend is someone who is there for you when she’d rather be anywhere else.” Len Wein

A Friend Quotes Images

“Nothing makes the earth seem so spacious as to have friends at a distance; they make the latitudes and longitudes.”

Friends Quotes Images

“Strangers think I’m quiet, my friends think I’m outgoing, but my best friends know that I’m completely insane.”

Deep Friends Quotes Images

“A true best friend is someone who sees the pain in your eyes while everyone else believes the smile on your face.”

True Best Friends Quotes

“Real friendship is shown in times of trouble; prosperity is full of friends.”― Euripides

Best Friend Quotes Images

Final Words:-

Best Friend is the one who is just like a diamond, very precious, and rare. They are very difficult to find and very easy to understand.

Friends are the ones with whom you can make fun of with all the rights but if someone else does the same you get irritated. No matter how much you disturb each other, but you will always love each other and will always stand by each other in all situations.

Always take care of your

Undoubtedly, I can say that you

 

Additional Reading:-

Best Friend Quotes

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